Sausage, Egg and Cheese Egg Bake recipe
Sausage, Egg and Cheese Egg Bake is a breakfast casserole made with ground pork, onion, bell pepper, eggs and cheddar cheese.
Servings: 8 people
Calories: 311kcal
Ingredients
- 1 lb ground sausage
- 8 whole eggs
- 1 ½ c whole milk
- ½ c yellow onion - diced - diced
- ½ c green bell pepper - diced - diced
- 1 c sharp shredded cheese
- ½ teaspoon salt
- ½ teaspoon black pepper
Instructions
- Pre-heat your oven to 350 degrees and grease/spray a 3 qt. baking dish.
- In a large skillet, brown the sausage. Add the onions and bell pepper prior to the sausage completely browning.
- Once the sausage is brown and the onion and bell peppers are tender, drain any excess oil from the pan. Sit it to the side.
- In a large bowl, add the eggs and whisk together.
- Add the milk, cheese, salt and pepper to the bowl and mix together.
- Add the cooked sausage mixture and mix. Pour the ingredients into the baking dish.
- Cover with foil and bake for 45 minutes.
- Remove the casserole from the oven, and allow it to cool a few minutes prior to cutting. Then serve and enjoy!
Video
Nutrition
Calories: 311kcal | Carbohydrates: 4g | Protein: 19g | Fat: 24g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 221mg | Sodium: 674mg | Potassium: 313mg | Fiber: 0.4g | Sugar: 3g | Vitamin A: 484IU | Vitamin C: 9mg | Calcium: 161mg | Iron: 2mg